Wellness & Fitness
13 min | by Marcom Group
A healthier lifestyle can give employees more energy, increase their immunity to disease, reduce stress levels, and help them lose weight. And when they are healthier they just plain feel better about themselves, so they work better, they're more productive and they're less prone to illness and accidents which benefits both them and their employers.
A good wellness and fitness program can significantly improve employees' safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape.
Wellness and Fitness shows employees how small changes in lifestyles can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy.
Topics covered in Wellness and Fitness include:
- The importance of "attitude."
- Blood pressure and other stress-related conditions.
- Nutrition and weight control.
- Drug and alcohol use.
Small changes in lifestyles can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy. Use this program to reinforce the benefits of a healthy lifestyle for your employees.
|Is Best Seller?||No|
|Program Length||13 min|